Cayenne Pepper: This is one of the spice I pretty much include in all of my cooking. Cayenne pepper helps clean your system and your blood. Cayenne pepper helps stimulate your digestive system by moving the toxins and bacteria out of your body. It also regulate your blood sugar and circulate system by opening up your capillaries.
Dandelion Root: Is one of the most effective and natural diuretic. Because of its natural diuretic, dandelion help the liver to quickly eliminate and remove the toxins in your body and by doing so it helps boost and strengthen your immune system. Dandelion also help balance your blood sugar levels and help relieve heart burn.
Dandelion root has many great benefits. The leaves of dandelion contains vitamins such as A, B-complex, C and D. It also contains minerals such as potassium, iron and zinc.
Turmeric: Is another spice that provides varieties of health benefits such as helps heal wounds and inflammation faster, balance your blood sugar, helps reduce and eliminate aches and discomfort, calm and soothes irritated tissues.